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A very Beautiful Reminder:-๐Ÿ˜

  • If youโ€™re the type of person who cannot seem to stop worrying, it is high time you train your brain to stop focusing on things you canโ€™t control.
  • Worrying is nothing to be ashamed of. In fact, itโ€™s a normal part of our existence. We worry about a lot of things everyday โ€“ how to pay the bills, how safe our kids are at school, where to go on our next trip, or what our colleagues think about us. We even worry about petty things like who unfriended or unfollowed us on Facebook, which celebrity broke up with whom, or the fact that we have a bad hair day.
  • However, when worry becomes out of hand, it becomes a problem. Chronic or excessive worry will lead to mental health issues.

Although worry is a very natural thing, most of the time, it is unnecessary. Thus, you need to start to train your brain to stop worrying about things you cannot control. This will save you a lot of headaches.

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6 responses to “A very Beautiful Reminder:-๐Ÿ˜”

  1. You are the light, you just have to believe much more!

    Liked by 1 person

  2. Very well said ๐Ÿ‘๐Ÿ’ฏ๐Ÿ’™๐Ÿ’™. Worry has its purpose since it makes us give consideration to certain things but constantly worrying to the point of overthinking, is unhealthy because it can make us overreact, fatigued, and drains our energy by making us pour it into one single thing that we can’t let go of, and this leads to other areas of our lives also suffereing as a reult ๐Ÿ’•๐Ÿ™Œ๐Ÿ™.

    I am happy that you posted this because it will make alot of people who are going through it feel a little better and gain some ideas about how to deal with it.

    Have a lovely day Mirha ๐Ÿค—๐Ÿค—

    Liked by 2 people

    1. Definitely โ˜บ๏ธ
      Thank you so much for your time โ˜บ๏ธโค๏ธ
      You’re such an amazing person ๐Ÿฅบ
      Thanks very much ๐Ÿฅฐ
      Hope you’re well and doing good ๐Ÿ˜Š
      Have a lovely day ๐ŸŒบ๐ŸŒบ

      Liked by 2 people

      1. A lovely good day to you Mirha ๐Ÿ™Œโ˜บ๏ธ๐Ÿ’“. You don’t know how lovely this was for me to read ๐Ÿค—๐Ÿคฉ๐ŸŒน๐ŸŒน. I really appreciate abundance of your natural love and care. your precious words have made me a very happy face today ๐Ÿคญ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ˜†. I actually read your message yesterday but didn’t get to comment in the way that I wanted too at the time so it’s a pleasure to go to do that now ๐Ÿ˜„๐Ÿ’ž๐Ÿค—๐ŸŒน.

        I am doing well; it’s very early here right now for me so I am just getting things in order ๐Ÿ‘๐Ÿ˜‚. And how have you been?

        Liked by 1 person

  3. Absolutely love the positivity!! Letโ€™s keep spreading more kindness in this world

    Liked by 1 person

    1. Thank you so much ๐Ÿฅฐโค๏ธ

      Liked by 1 person

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