Category: it’s ok to not to be okay
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Are All Depression The Same:-
Are All Depression The Same? The short answer to this is no. There are a number of different types. One that researchers and professionals commonly refer to is called ‘major depression’. According to the American psychiatric Association one can be said to have major depression if one have at least five of the possible symptoms…
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Affect Of Depression On Our Behavior:-โป๏ธโป๏ธ
Behaviors Our behavior changes when we become depressed. We engage in much less positive activity may withdraw socially and want to hide away. Many of the things we might have enjoyed doing before becoming depressed now seem like an ordeal. Because everything seems to take so much effort, we do much less than we used…
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Affects Of Depression on Our Emotions:-โบ๏ธ๏ธโบ๏ธ๏ธ
Emotion’s :- People often think that depression is only about low mood or feeling fed-up – and this is certainly part of it. Indeed, the central symptom of depressionis called ‘anhedonia– derived from the ancient Greek meaning ‘without pleasure– and means the loss of the capacity to experience any pleasure. Life seems empty: we are…
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It’s Ok To Not To Be Okay:-๐
It’s okay to not be okay. โ The small phrase has a lot of meaning behind it. Just because you are not doing well doesn’t mean you have to act like everything is fine, because it is wrong to not feel good mentally. Admitting that something is wrong is always the first step in fixing…
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