Category: tips to Stay motivated
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Mental Health and Body Image:-
Mental health and body image are two very important topics that can have a significant effect on your overall wellbeing. Taking care of your mental health and learning to appreciate your body for what it is can help you feel more balanced and content. Here are some tips for managing mental health and body image:…
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Note to Self:-๐
No one can make you feel inferior without your consent.โ Hope you all have amazing weekend and energetic Monday ๐ Note:-Love yourself, Stay Happy Stay Healthy Spread Happiness and take care of yourself and your loved ones ๐ #let’s spread Happiness together ๐ https://internetbusinessschool.co.uk/give-your-business-an-mot/?aff=3341
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A very Beautiful Reminder:-๐
Although worry is a very natural thing, most of the time, it is unnecessary. Thus, you need to start to train your brain to stop worrying about things you cannot control. This will save you a lot of headaches. https://internetbusinessschool.co.uk/product/interpreneur-book/?aff=3341 Click the link above to explore moreโบ๏ธโค๏ธ
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Are All Depression The Same:-
Are All Depression The Same? The short answer to this is no. There are a number of different types. One that researchers and professionals commonly refer to is called ‘major depression’. According to the American psychiatric Association one can be said to have major depression if one have at least five of the possible symptoms…
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It’s Ok To Not To Be Okay:-๐
It’s okay to not be okay. โ The small phrase has a lot of meaning behind it. Just because you are not doing well doesn’t mean you have to act like everything is fine, because it is wrong to not feel good mentally. Admitting that something is wrong is always the first step in fixing…
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Spread Happiness With Smile
Spread Happiness with a Smile Do you want to put a smile on someone’s face today? Maybe make their day a little better? It won’t cost a single penny or much time to do just that. And because smiling is contagious, you’ll find that making one person smile causes happiness to spread like a sweet…
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Tips to empower you when youโre feeling lonely
Tips to empower you when youโre feeling lonely You are connected to the world: right now, you are sharing this experience of loneliness with young people all around the world. Remember that loneliness is a universal experience – a part of being human. you can use the power within yourself to make positive changes to…
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Coping With Sadness:-)
Sadness is a common emotion. You may feel sad for different reasons. Perhaps youโre experiencing sadness because you lost your job. Or youโve missed the chance to celebrate an important milestone. Maybe it has been a while since you last saw your friends and family. Sadness may cause you to feel emotionally numb or lack…
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How to enjoy Life ๐
Life is too short to be miserable. So hereโs our advice on how to enjoy life, even through the ups and downs. Happiness isnโt just a โthingโ you can have โ itโs a habit you must cultivate. Money canโt buy happiness, but it offers some stability and gives you access to extra support (like therapy)…
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How to Become Fearless ๐
Overcoming fear requires a growth mindset; an attitude that we can grow and change if we choose. Nothing is โlocked-inโ forever; we can change. It takes time and practice.โ The 7 Ways to Be Fearless that are listed below when put into action will have you embracing your fears and becoming a better and more…
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