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A very Beautiful Reminder:-๐
Although worry is a very natural thing, most of the time, it is unnecessary. Thus, you need to start to train your brain to stop worrying about things you cannot control. This will save you a lot of headaches. https://internetbusinessschool.co.uk/product/interpreneur-book/?aff=3341 Click the link above to explore moreโบ๏ธโค๏ธ
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Affects of Healthy Relationships on Mental Health:-
Tell me your opinions in comment section ๐ค Thank you so much ๐ฅฐ Have a lovely weekend everyone โบ๏ธ
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Tips To Improve Mental Health:-
Below are some specific strategies backed by research for improving oneโs mental health. Tell me your opinions in comment section ๐ค
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How Common Is Depression?:-
How common is depression? As indicated, depression is, sadly, very common. If we look at what is called major depression, the figures are: In Women’s:- In Men’s:- The figures are even higher in Some communities (e.g, with poverty). Moreover problenms such as eating disorders, drug and alcohol problems and aggressiveness can also be linked to…
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Are All Depression The Same:-
Are All Depression The Same? The short answer to this is no. There are a number of different types. One that researchers and professionals commonly refer to is called ‘major depression’. According to the American psychiatric Association one can be said to have major depression if one have at least five of the possible symptoms…
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Affect Of Depression On Our Behavior:-โป๏ธโป๏ธ
Behaviors Our behavior changes when we become depressed. We engage in much less positive activity may withdraw socially and want to hide away. Many of the things we might have enjoyed doing before becoming depressed now seem like an ordeal. Because everything seems to take so much effort, we do much less than we used…
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This is How Depression Affects Our Thinking:-โบ๏ธ๏ธโบ๏ธ๏ธ
Thinking Depression interferes with the way we think in two ways. First, it affects concentration and memory.We find that we can’t get our minds to settle on anything. Reading a book or watching television becomes impossible. We don’t remember things too well, and we are prone to forget things. However, it is easier to remember…
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Affects Of Depression on Our Emotions:-โบ๏ธ๏ธโบ๏ธ๏ธ
Emotion’s :- People often think that depression is only about low mood or feeling fed-up – and this is certainly part of it. Indeed, the central symptom of depressionis called ‘anhedonia– derived from the ancient Greek meaning ‘without pleasure– and means the loss of the capacity to experience any pleasure. Life seems empty: we are…
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Affects Of Depression on our Daily life:-๐ฅบ
Depression affects our motivatation to do Things. We can feel apathetic and experience a loss of energy and interest, nothing seems worth doing. If we have children, we can lose interest in them and then feel guilty. Each day can be a struggle of having to force ourselves to perform Even the smallest of activities.Some…
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Depression:-
What is Depression? If you suffer from depression, you are, sadly, far from being alone.In fact, it has been estimated that there may be over 350 million people in the world today who have it. Depression has afflicted humans for as long as records nave been kept. Indeed, it was first named as a condition…
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Smile, it is the key that fits the lock of everybodyโs heart.โ
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