Tag: anxiety overcoming anxiety overcoming depression
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Remember This๐
Hope you’re al well and doing amazing ๐คฉ Stay Happy Stay Healthy Spread Happiness ๐โค๏ธ
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Tips To Improve your Mental Well_being:-
Tips to improve your mental well-beingHere are some tips to help you improve your mental well-being: Tell me your thoughts in comment section ๐ค Thank you so much for your support everyone.๐
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Stop overthinking:-
Stop overthinking you can’t control everything just let it be. Try to be happy and stop overthinking because overthinking never let you happy ๐ Thank you so much ๐ฅฐ Hope you all have a great weekend ๐ Best of luck for Monday ๐ค
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A very Beautiful Reminder:-๐
Although worry is a very natural thing, most of the time, it is unnecessary. Thus, you need to start to train your brain to stop worrying about things you cannot control. This will save you a lot of headaches. https://internetbusinessschool.co.uk/product/interpreneur-book/?aff=3341 Click the link above to explore moreโบ๏ธโค๏ธ
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Tips To Improve Mental Health:-
Below are some specific strategies backed by research for improving oneโs mental health. Tell me your opinions in comment section ๐ค
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How Common Is Depression?:-
How common is depression? As indicated, depression is, sadly, very common. If we look at what is called major depression, the figures are: In Women’s:- In Men’s:- The figures are even higher in Some communities (e.g, with poverty). Moreover problenms such as eating disorders, drug and alcohol problems and aggressiveness can also be linked to…
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Are All Depression The Same:-
Are All Depression The Same? The short answer to this is no. There are a number of different types. One that researchers and professionals commonly refer to is called ‘major depression’. According to the American psychiatric Association one can be said to have major depression if one have at least five of the possible symptoms…
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