Tag: Facing trauma
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Your Small Act Of Kindness Can Make Someone’s Day ๐
Acts of kindness can make the world a happier place for everyone. They can boost feelings of confidence, being in control, happiness and optimism. They may also encourage others to repeat the good deeds they’ve experienced themselves โ contributing to a more positive community. Try to Be Kind To Others ๐ Stay Happy Stay Healthy…
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Be Impeccable with your word:-
Be Impeccable with your word:- Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself. Or to gossip about others. Use the power of your word in the direction of truth and love. So be impeccable with your words๐โค๏ธ Stay Happy Stay Healthy spread Happiness take care of yourself…
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5 Symptoms Of Depression ๐
Anxiety and depression can often take different forms depending on age, gender, socialization, and cultural background, as well as personal differences unique to each individual. In men, anxiety and depression often manifest themselves in anger, irritability, and reckless behavior. Women are more likely to exhibit symptoms of depression including feelings of worthlessness, guilt, and persistent…
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Tips to empower you when youโre feeling lonely
Tips to empower you when youโre feeling lonely You are connected to the world: right now, you are sharing this experience of loneliness with young people all around the world. Remember that loneliness is a universal experience – a part of being human. you can use the power within yourself to make positive changes to…
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Coping With Sadness:-)
Sadness is a common emotion. You may feel sad for different reasons. Perhaps youโre experiencing sadness because you lost your job. Or youโve missed the chance to celebrate an important milestone. Maybe it has been a while since you last saw your friends and family. Sadness may cause you to feel emotionally numb or lack…
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GOLDEN RULE FOR HAPPINESS ๐โค๏ธ
Smile ๐ It’s Free Therapy “Happiness is when what you think, what you say, and what you do are in harmony.” “The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.” “Even if happiness forgets you a little bit, never completely forget about…
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How to make yourself Happy when you are sick:-
It’s no fun to be sick, but regardless of age, there are things you can do to transform feeling absolutely awful into feeling great. Do you want to know how to be happy and have fun instead of being bored or miserable on a sick day? If so, just consider one or two of these…
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How to enjoy Life ๐
Life is too short to be miserable. So hereโs our advice on how to enjoy life, even through the ups and downs. Happiness isnโt just a โthingโ you can have โ itโs a habit you must cultivate. Money canโt buy happiness, but it offers some stability and gives you access to extra support (like therapy)…
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How to Become Fearless ๐
Overcoming fear requires a growth mindset; an attitude that we can grow and change if we choose. Nothing is โlocked-inโ forever; we can change. It takes time and practice.โ The 7 Ways to Be Fearless that are listed below when put into action will have you embracing your fears and becoming a better and more…
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Kindness Is Attractive ๐
Kindness and making others feel good, there is evidence that people who spread a little kindness are happier, healthier and more attractive than their mean-spirited peers. Be kind To everyone ๐we didn’t know what people are going through behind smiling faces๐ฅบ Stay Happy โค๏ธ spread Happiness ๐ Be kind ๐and take care of yourself and…
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