Tag: how to stay positive
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Be Happy, Stay Healthy โบ๏ธโค๏ธ
Being happy doesn’t just make us feel better, it improves our health. It helps us eat healthier, be more active and sleep better.โ Because happiness leads to healthier behaviors, it helps stave off high blood pressure and excess body fat, resulting in lower risk of stroke and cardiovascular disease. So , Be Happy , Stay…
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Top 5 way to Be Happy:-
Happiness, in the context of mental or emotional states, is positive or pleasant emotions ranging from contentment to intense joy. Other forms include life satisfaction, well-being, subjective well-being, flourishing and eudaimonia. So , Stay Happy , Stay Healthy ๐โค๏ธ Don’t Forget To Like and follow me๐ Thank you for your appreciation ๐โค๏ธ
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How to Be Happy:Habits to Add to Your Routine
Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits can help you get there Well, good habits are deeply engrained, too. Why not work on making positive habits part of your routine? Hereโs a look at some daily, monthly, and yearly…
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Spread Happiness Through Kindness โบ๏ธ
A very simple way to spread more happiness in your own little world is through kindness. It’s often an easy and quick thing you can do as you move through your daily life. Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.โ Stay Happy And…
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I Want To Spread smiles๐โค๏ธ
Good Morning Everyone ๐ Whenever you have tough time in life, have patience and work hard. Once overcome the obstacles, look back and always have last winning smile.โ ~ Invajy Smile, it is the key that fits the lock of everybodyโs heart.โ ~ Anthony J. DโAngelo If you like my Post then don’t Forget To…
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Spread Happiness ๐
Love and light! According to experts such as the Dalai Lama, happiness starts from within, and these happy quotes capture that sentiment perfectly. Be healthy and take care of yourself, but be happy with the beautiful things that make you, you.
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TIPS TO STAY HAPPY ๐ป๐ปโค๏ธ
If you have a lot of stress in your life, find ways to reduce it, such as learning a few time-management techniques. Introduce regular exercise and time to yourself. These are positive changes. Taking control of your time in this way can effectively reduce stress.
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Tips to Stay Strong ๐
:- Allow yourself time to grieve and feel all the feelings. :- Accept that some situations are beyond your control. :- Never be afraid to ask for help. :- Whenever possible, offer help to those in need. :- Take joy where life offers it.
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Easiest way To Reduce Stress ๐โค๏ธ
Feeling stressed? Stress is something everyone feels at times, and there are all kinds of stressful situations that can be a part of daily life. Low-level stress can even be helpful or motivational. There are plenty of things you can do to help cope with stressful events, and simple steps you can take to deal…
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The Body Is BRIDGE
The BODY IS BRIDGE :- People have always used drugs to deal with traumatic stress. Each culture and each generation has its preferences-gin, vodka, beer, or whiskey; hashish, marijuana, cannabis, or ganja; cocaine; opioids like oxycontin; tranquilizers such as Valium, Xanax, and Klonopin. When people are desperate, they will do just about anything to feel…
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