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Affects of Healthy Relationships on Mental Health:-

  • Though we may take them for granted sometimes, the relationships we have with other people are essential aspects of our lives.
  • According to the Mental Health Foundation, relationships help us stay well, both physically and mentally.
  • People who are more socially connected to friends, family or their community are happier, physically healthier and live longer, the charity says, with fewer mental health problems than those who arenโ€™t so well connected (i).
  • youโ€™re happily married or in a stable relationship, the impact that has on your mental health is a positive one, with research suggesting you may experience lower levels of stress and less depression than someone whoโ€™s on their own .

Tell me your opinions in comment section ๐Ÿค—

Thank you so much ๐Ÿฅฐ

Have a lovely weekend everyone โ˜บ๏ธ

8 responses to “Affects of Healthy Relationships on Mental Health:-”

  1. I agree. I think life is very tough when you are alone.

    Liked by 3 people

    1. Yeahโ˜บ๏ธhuman always need someone who understand him๐Ÿ™‚
      Thank you so much for your comment โ˜บ๏ธ

      Liked by 2 people

      1. You’re most welcome!! I learned this late in life but many years ago. Good to think of again.

        Liked by 1 person

  2. So true, we need and help each other.

    Liked by 3 people

    1. Definitely โ˜บ๏ธโค๏ธ
      Thank you so much for your time โ˜บ๏ธโค๏ธ

      Liked by 2 people

  3. Very true. Humans were supposed to live in communities and groups. Living alone would result in the death of early humans. Today technology gives us a false sense of autonomy but the fact remains without true flesh and blood community we will eventually die, which may not be due to physical threats but due to loneliness and isolation.

    Liked by 2 people

    1. Definitely ๐Ÿ˜Š
      Your words are ๐Ÿ’ฏ% true , i totally agree with you ๐Ÿ’ž
      Thank you so much for your time and lovely comment ๐Ÿฅฐ
      Stay connected ๐Ÿ˜‰

      Liked by 1 person

  4. โค๏ธ๐Ÿค—

    Liked by 1 person

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